Human Vs Fat = FAThuman

Author: Sutra // Category:
Salam and Hi....
This is a guide 4 ur total fats intake (daily fav. food), let's calculate...

Total fats (in grams)
a piece of:ROTI CANAI 10
ROTI NAAN 7.6 (tandoori chicken not included-ask mamak)
ROTI TELUR 13.5
KARIPAP 10
BEEF BURGER 30
FRIED CHICKEN 20
FRIED MEE 20
NASI BERIANI 15 (mutton curry total fats not included 2)
FRIES 15
FRIED RICE 25.1
10 pcs of: SATAY 19.6

So the conclusion is...maybe we should fast twice a week (monday & thursday)to reduce the fats intake...wallahualam...
APA?GORENG PISANG total fats??I'll inform u later...bye...

mini cuppy gift...

Author: Sutra // Category:



Salam and hi...


a little gift with a very big meaning...

Engagement cuppy...

Author: Sutra // Category:


Salam and hi...


Order from ayu for her niece's engagement...Lydia & Zul...Selamat bertunang...red & white theme...tq!!!

Happy Be-early Birthday!!!

Author: Sutra // Category:






Salam n hi...



Looks like my blog full with spiderwebs...I'm no where around...but here today I'm gonna share with you how a "Be-early birthday cake" looks like....taadaaa...have a look...(my dad's b'day suppose to be on 9th nov but I made the cake on 9th Oct a month earlier ...;)
HAPPY BIRTHDAY ABAH......

Salam aidiladha...

Author: Sutra // Category:

Dapatkan Mesej Bergambar di Sini